Are you done with the surface-level mindset shifts? If you are craving a more personal, embodied, and lasting transformation you have found the right place.

You have tried...

✨ Traditional talk therapy: Helpful but lacked tangible progress.

 

✨ Self-help books: Inspiring but difficult to apply consistently.

 

✨ Short workshops and retreats: Momentary breakthroughs that faded afterward.

 

✨ Online group programs: You felt unseen or lost in the crowd

All of these practices can be very useful tools along this path. I have done them. I offer some of them too but there is a difference in my approach that makes the lasting, real change. 

 

My unique combination of mindset and somatic (body) healing within the Conscious Connection Coaching technique offers the piece that’s been missing. 


A personalized, embodied, and safe space to reconnect with your authentic self.

I help you...

✨ Release patterns of guilt, fear, and self-doubt.

 

✨ Rebuild trust in your intuition and inner wisdom.

 

✨ Feel seen, supported, and empowered to create change.

 

✨ Integrate spiritual insight with practical action.

I am here to offer you a space to receive the grounded, compassionate presence of a coach who has lived experience. It is a space that allows you to relax, open, and grow. I’m not a distant coach; I am a trusted guide who has walked the same path and continues to embody the work daily.

You’re here because you are an accomplished, soulful woman in transition. You’re awakening to the truth that external success no longer defines fulfillment. You are now seeking alignment: a life that feels peaceful, purposeful, and authentically.

1:1 Coaching

A powerful immersive container designed to unlock what’s been holding you back and propel you forward. A perfect time for new beginnings!

  • Begin with a ½-day Breakthrough session – A deep dive into your dreams, and vision for your life. Identify blocks and set the stage for the month of transformation.
  • Weekly 60 Minute Sessions – Plus I will be available in between our calls to keep you confident and aligned in the journey.
  • One Breathwork Journey to forgive the past and claim your power.
  • Somatic healing practices and exercises designed specifically for your energetic breakthroughs and positive pattern reinforcement,

 

Perfect if you’re ready to dive in and create momentum for deep change through immediate energy and mindset shifts

1 Month Intensive

$4,000

(Payment plans available)

Take the Month intensive and add on two more months of coaching calls and an additional breathwork journey. Plus,

  • Learn self-care practices for physical and mental balance to create abundant energy.
  • Support between our calls to integrate, get clarity, or help process.
  • Curated practices and exercises aligned to your desires and growth.
  • The spaciousness and time to not only have major breakthroughs but to embody a lasting transformation.

Perfect if you’re ready to sink into a truly expansive version of you that you have been looking for or didn’t trust was possible! Create your dream life with a newfound Conscious Connection to the joy and purpose in life that has been missing.

3 Month Soul Journey

$11,000

(Pay In Full)

(Payment Plan – 4 payments of $2750)

What's Next?

Dear one, I only ask that you sit with your heart open and ask yourself, “what do I really want? 

It is hardly ever “the right time” for a big decision. You either feel it in your gut, or you don’t. If your gut is full of butterflies, it probably means you have struck on a nerve. It’s time. 

The only time we have is now. I would love to guide you on this experience. If you still have questions, let’s chat. I am here to serve you in finding your YES or NO.

YES, to awakening your soul’s voice.

Or,

NO, I am fine where I am. 

It’s your choice, choose wisely as they say. 

XOXO,

Sarah